Tortilla Quiche Bake To Make Your Day Delicious
Discover the ultimate tortilla quiche bake recipe! Easy, delicious, and perfect for any meal. A savory twist your family will love—try it today!
Servings: 6 Servings
Calories: 250kcal
Ingredients
Base Ingredients
- 6 large eggs – The star of the dish adding protein and a fluffy texture.
- 1 cup milk or heavy cream – Ensures a creamy and rich filling. Choose heavy cream for extra decadence.
- 4 medium tortillas – Acts as a unique and tasty crust. Opt for flour tortillas or use whole wheat for added fiber.
Fillings
- 1 cup shredded cheese – Cheddar mozzarella, or a mix for the perfect cheesy layer.
- 1 cup diced vegetables – Bell peppers onions, mushrooms, spinach, or zucchini for flavor and color.
- ½ cup cooked protein optional – Try crispy bacon, diced ham, sausage crumbles, or plant-based proteins for variety.
Seasonings and Enhancers
- ½ teaspoon salt – Balances and brings out the natural flavors.
- ¼ teaspoon black pepper – Adds just the right touch of spice.
- ½ teaspoon garlic powder – For a subtle savory depth (optional).
- Fresh herbs optional – Parsley, chives, or cilantro for a fresh, vibrant finish.
Optional Toppings
- Sour cream or Greek yogurt – A creamy dollop on top adds a cooling contrast.
- Avocado slices – For a creamy nutrient-rich garnish.
- Hot sauce or salsa – Perfect for spice lovers craving an extra kick.
Pro Tips for Ingredient Prep
- Customize Your Fillings: Swap or add ingredients based on what you have on hand. Leftover roasted veggies or shredded chicken work beautifully!
- Keep It Balanced: Avoid overloading the quiche with too many fillings to maintain a perfect consistency.
- With these ingredients ready to go you’re well on your way to baking a crowd-pleasing Tortilla Quiche Bake. Let’s move on to the fun part—assembling and baking!
Instructions
Step 1: Preheat and Prepare
- Preheat your oven to 375°F (190°C) to ensure even cooking.
- Lightly grease a 9-inch round baking dish to prevent sticking.
Step 2: Layer the Tortillas
- Place a tortilla at the bottom of the dish to create the first layer.
- Slightly overlap additional tortillas around the edges, forming a crust. Make sure they cover the sides to hold the filling.
Step 3: Prepare the Egg Mixture
- In a large bowl, whisk together:
- 6 large eggs
- 1 cup of milk or heavy cream (for a richer texture)
- A pinch of salt, pepper, and your favorite seasoning blend (like paprika or garlic powder).
Step 4: Add the Fillings
- Spread an even layer of your chosen fillings over the tortilla base. Here are some ideas:
- Vegetables: Diced bell peppers, onions, spinach, or mushrooms.
- Protein: Cooked bacon, sausage, or shredded chicken.
- Cheese: Shredded cheddar, mozzarella, or crumbled feta for added creaminess.
Step 5: Pour and Layer
- Slowly pour the egg mixture over the fillings, ensuring even coverage.
- Sprinkle an extra handful of cheese on top for that golden, melty finish.
Step 6: Bake to Perfection
- Place the dish in the oven and bake for 30-35 minutes or until the center is set and the edges are golden.
- Let the quiche cool for about 5 minutes before slicing.
Quick Tips for Success
- Prevent sogginess: Pat down any vegetables with a paper towel to remove excess moisture.
- Customizable flavors: Swap ingredients to suit your taste—this recipe is versatile and forgiving!
Notes
Nutrition Information (Per Serving)
- Calories: 250
- Total Fat: 12g
- Saturated Fat: 6g
- Cholesterol: 180mg
- Sodium: 450mg
- Total Carbohydrates: 18g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 15g