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Juicy 6 oz steak with a golden sear
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How To Make A Juicy 6 Oz Steak At Home?

Struggling to cook a perfect steak? Learn how simple stepscan transform your [6 Oz Steak] into a juicy masterpiece. Discover now!  
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American, steakhouse
Keyword: juicy steak, pan-seared steak
Servings: 1 Serving
Calories: 450kcal
Author: emily

Ingredients

For the Steak:

  • 1 6 oz steak (ribeye, sirloin, or filet mignon)
  • 1 tbsp olive oil or high-smoke point oil
  • 1 tsp kosher salt adjust to taste
  • ½ tsp black pepper freshly ground
  • ½ tsp garlic powder optional for extra flavor

For Basting (Optional but Recommended):

  • 2 tbsp unsalted butter
  • 2 garlic cloves crushed
  • 1 sprig fresh rosemary or thyme

For Serving (Optional):

  • Coarse sea salt for finishing
  • Freshly cracked black pepper
  • Lemon wedge to enhance flavors

Instructions

  • Prep: Let the steak sit at room temp for 30 min. Pat dry, brush with oil, and season.
  • Heat: Preheat a skillet or grill over high heat with oil.
  • Sear: Cook for 3 min per side without moving.
  • Baste (Optional): Add butter, garlic, and rosemary. Spoon over steak for 1-2 min.
  • Check Doneness: Use a thermometer (125°F rare, 135°F medium-rare, 145°F medium, 160°F well-done).
  • Rest & Serve: Let the steak rest for 5 min before slicing. Enjoy!

Notes

Nutrition Information (Per Serving)
  • Calories: 450 kcal
  • Protein: 45g
  • Fat: 28g
  • Saturated Fat: 10g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugar: 0g
  • Cholesterol: 120mg
  • Sodium: 400mg