Have you ever savored the rich, tender morsels hidden within a salmon collar? Often overlooked, the salmon collar, or “kama,” boasts a succulent flavor and juicy texture that can turn a simple meal into an unforgettable experience. This cut, nestled just below the head and above the gills, is prized in Japanese cuisine for its high fat content and melt-in-your-mouth quality. Whether you’re a seafood enthusiast or new to this delicacy, preparing salmon kama at home is both simple and rewarding. Join me as we explore how to transform this underrated gem into a dish that will have everyone coming back for more.
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Key Benefits of Salmon Kama
If you’ve never tried salmon kama, you’re in for a treat. This flavorful, tender cut of fish is a hidden gem in seafood cuisine, offering both incredible taste and impressive health benefits. Here’s why you should add it to your next meal:
1. Unmatched Flavor and Texture
- The high-fat content of salmon collars makes them unbelievably juicy.
- When grilled or broiled, the crispy skin contrasts beautifully with the tender, flaky flesh.
- The umami-rich flavor pairs well with a variety of seasonings, from simple salt and lemon to soy-based marinades.
2. Nutrient-Rich and Heart-Healthy
- Packed with omega-3 fatty acids, which support heart and brain health.
- A great source of high-quality protein, helping with muscle repair and overall wellness.
- Contains essential vitamins like B12 and D, which are key for energy levels and strong bones.
3. Budget-Friendly and Sustainable
- Since salmon collars are often overlooked, they’re affordable compared to other cuts.
- They help reduce food waste, making them an eco-friendly seafood choice.
- Many fish markets and Asian grocery stores offer fresh, high-quality salmon kama at great prices.
4. Quick and Easy to Cook
- Requires minimal preparation—just season and grill!
- Ready in under 15 minutes, making it perfect for busy weeknights.
- Versatile enough for different cooking methods like grilling, broiling, or air frying.
Ingredients
Before we dive into the cooking process, let’s gather everything we need. Here’s a list of ingredients for preparing Grilled Salmon Kama:

- Salmon Collars: 4 pieces (also known as salmon kama)
- Sesame Oil: 1 tablespoon
- Soy Sauce: ¼ cup
- Rice Vinegar + Sugar → Mix 3 tablespoons of rice vinegar with 1 tablespoon of sugar
- Lemon Wedges: For serving
- Ponzu Sauce: Optional, for dipping
- Grated Daikon Radish: Optional, for garnish
- Shiso Leaves: Optional, for garnish
Ingredient Notes:
- Salmon Collars: This cut is located just below the head and above the gills of the salmon. It’s prized for its rich flavor and tender texture. You can find salmon collars at Japanese or Asian grocery stores, or ask your local fishmonger to save them for you.
- Ponzu Sauce: A citrus-infused soy sauce that complements the richness of the salmon collar. It’s available in most Asian markets.
- Grated Daikon Radish and Shiso Leaves: These traditional Japanese garnishes add a refreshing contrast to the savory grilled salmon. While optional, they enhance the overall presentation and flavor.
Now that we have our ingredients ready, let’s move on to the step-by-step preparation of this delightful dish.
How to Make Salmon Kama
Now that we have everything ready, let’s get cooking! Preparing salmon kama is surprisingly easy, and with just a few simple steps, you’ll have a dish that’s crispy on the outside, tender on the inside, and packed with rich umami flavor.
Step 1: Prepare the Salmon Kama
- Rinse the salmon kama under cold water to remove any excess scales or debris.
- Pat the fish dry using a paper towel—this helps achieve a crispy exterior when cooking.
- Score the thicker parts of the fish slightly with a sharp knife. This ensures even cooking and better absorption of flavors.
Step 2: Season the Salmon Kama
- In a small bowl, mix the soy sauce, sesame oil and homemade substitute (rice vinegar + sugar).
- Lightly coat the salmon collars with the marinade, ensuring each piece is evenly covered.
- Let the fish marinate for about 15–20 minutes. While this step is optional, it enhances the depth of flavor.
Step 3: Cook the Salmon Kama
You have a few cooking options based on your preference:
- Grilling Method (Best for Smoky Flavor)
- Preheat your grill to medium-high heat (about 375°F or 190°C).
- Place the salmon collars skin-side down on the grill grates.
- Cook for 5–7 minutes per side, flipping carefully once the skin is crispy and golden brown.

- Oven-Broiling Method (Quick & Easy)
- Set your oven to the broil setting on high.
- Place the salmon kama on a baking sheet lined with foil.
- Broil for 6–8 minutes per side, or until the edges are crisp and the inside is tender.

- Air Fryer Method (Effortless & Healthy)
- Preheat your air fryer to 375°F (190°C).
- Lightly grease the air fryer basket and place the salmon kama inside.
- Cook for 10–12 minutes, flipping halfway through for even crispiness.

Step 4: Serve and Enjoy
- Transfer the salmon kama to a serving plate.
- Squeeze fresh lemon wedges over the top for a bright, citrusy contrast.
- Serve with ponzu sauce, grated daikon radish, and shiso leaves for an authentic Japanese touch.
- Pair with steamed rice and a side of pickled vegetables for a complete meal.
Pro Tips and Variations
Now that you’ve mastered the basics of cooking salmon kama, let’s explore some tips and variations to elevate your dish even further. Whether you’re aiming for extra crispiness, a flavor boost, or alternative cooking methods, these expert suggestions will ensure your salmon kama turns out perfect every time.
Pro Tips for the Best Salmon Kama
– Choose Fresh, High-Quality Salmon Collars
- The key to delicious salmon kama starts with the quality of the fish. Look for collars with bright, moist flesh and a clean, ocean-like scent.
- If buying frozen, let it thaw slowly in the fridge overnight for the best texture.
– Pat the Fish Dry Before Cooking
- Excess moisture can prevent the skin from crisping up properly. Use a paper towel to pat the collars dry before seasoning.
– Use a Well-Heated Grill or Oven
- Preheating ensures a beautifully seared crust while keeping the inside tender.
- If broiling, place the salmon kama about 5–6 inches from the heat source for even cooking.
– Don’t Overcook!
- Since salmon kama is naturally high in fat, it remains juicy when cooked right. Aim for an internal temperature of 130–135°F (55–57°C) for perfectly tender fish.
- Let the collars rest for a few minutes before serving to allow the juices to redistribute.
– Enhance Flavor with a Simple Glaze
- For extra depth, brush a mix of soy sauce, honey, and a splash of sesame oil onto the fish in the last few minutes of cooking.
Flavor Variations to Try
– Spicy Miso Glaze
- Mix white miso paste, honey, chili flakes, and soy sauce for a rich, umami-packed glaze.
– Citrus-Herb Twist
- Replace soy sauce with fresh lemon juice and a touch of olive oil, then sprinkle with fresh herbs like cilantro or parsley for a lighter flavor.
– Garlic-Honey Marinade
- Combine minced garlic, honey, a dash of soy sauce, and sesame oil for a sweet-savory profile.
– Butter-Garlic Perfection
- Melt butter with minced garlic and a squeeze of lemon, then drizzle over the cooked salmon kama for an indulgent finish.
Serving Suggestions
Now that your salmon kama is beautifully cooked, it’s time to serve it in a way that enhances its flavors. This dish pairs well with a variety of sides and sauces, making it perfect for a simple meal or an impressive dinner. Here are some of the best ways to serve salmon kama and elevate your dining experience.
1. Classic Japanese-Style Plating
For an authentic touch, serve your salmon kama with:
- Steamed white rice – A neutral base that balances the richness of the fish.
- Miso soup – A warm, savory broth that enhances the umami flavors.
- Pickled vegetables – A refreshing contrast that cleanses the palate.
- Ponzu sauce – A tangy, citrus-infused soy sauce for dipping.
- Grated daikon radish – A traditional garnish that adds a mild sweetness.
2. Light and Refreshing Pairings
If you’re looking for a healthier, lighter way to enjoy salmon kama, consider:
- A crisp green salad with a sesame or citrus dressing.
- Roasted or steamed vegetables, such as asparagus or bok choy.
- A quinoa or brown rice bowl for a nutritious twist.
3. Fusion-Inspired Serving Ideas
Want to get creative? Try these unique ways to serve salmon kama:
- Taco-style: Flake the salmon collar meat and serve it in warm tortillas with avocado, slaw, and a drizzle of spicy mayo.
- Rice bowl: Top a bowl of sushi rice with salmon kama, sliced cucumbers, nori, and a drizzle of soy sauce.
- Lettuce wraps: Wrap the tender fish in crisp lettuce leaves with shredded carrots and a touch of ponzu.
4. Beverage Pairings
To complete your meal, consider these drink pairings:
- Green tea – A classic choice that complements the rich, fatty salmon.
- Citrus-infused sparkling water – A light and refreshing option.
- Iced matcha latte – A slightly creamy yet balanced drink.
With so many ways to enjoy salmon kama, you can tailor it to your taste and occasion. Whether you’re keeping it simple or getting creative, this dish is sure to impress.
salmon kama recipe
Ingredients
- Salmon collar kama – 2-4 pieces
- Sea salt – 1 tsp
- Soy sauce – 2 tbsp
- Lemon wedges – For serving
- Grated daikon radish – Optional for garnish
- Shichimi togarashi Japanese chili powder – Optional, for extra spice
Instructions
Grilling (Traditional and Best Method)
- Preheat a grill to medium-high heat.
- Place the salmon kama on the grill, skin-side down, and cook for 5-7 minutes.
- Flip and grill for another 5-6 minutes until golden brown and slightly charred.
- Remove from heat and let rest for a few minutes.
Broiling (Oven Alternative)
- Preheat the broiler on high.
- Place salmon kama on a foil-lined baking sheet.
- Broil for 7-9 minutes per side, watching closely to prevent burning.
Pan-Seared (Quick Option)
- Heat a cast-iron skillet over medium-high heat with a small amount of oil.
- Sear the kama for 4-5 minutes on each side until crispy and cooked through.
Notes
- Calories: 300
- Total Fat: 20g
- Saturated Fat: 4g
- Cholesterol: 80mg
- Sodium: 700mg
- Total Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugars: 1g
Conclusion
By now, you’ve discovered just how easy and rewarding it is to cook salmon kama at home. This tender, flavorful cut transforms into a rich, crispy, and juicy dish with minimal effort. Whether you grill it for a smoky char, broil it for a crispy finish, or air fry it for a convenient twist, salmon kama always delivers mouthwatering results.
Not only is it delicious, but it’s also packed with healthy omega-3s, high-quality protein, and essential vitamins, making it a fantastic addition to any meal. Plus, using salmon collars is a great way to minimize waste and enjoy a budget-friendly, restaurant-quality dish at home.
Now that you have the perfect salmon kama recipe, why not give it a try? It’s quick, simple, and guaranteed to impress. If you make this dish, don’t forget to share your experience! I’d love to hear how you enjoyed it and what variations you tried.
Frequently Asked Questions (FAQs)
Cooking salmon kama can be a delightful experience, but you might have some questions. Here are answers to common inquiries to help you achieve the best results.
1. Where can I buy salmon collars?
Salmon collars are often available at Japanese or Asian grocery stores. If you have a local fish market, ask the fishmonger if they can provide salmon collars, as they are sometimes considered a byproduct and may not be displayed. Additionally, some online seafood suppliers offer salmon collars for delivery.
2. How should I store salmon collars before cooking?
If you’re not cooking them immediately, store fresh salmon collars in the refrigerator and use them within 1-2 days. For longer storage, you can freeze them in an airtight container or vacuum-sealed bag for up to three months. When ready to use, thaw them in the refrigerator overnight.
3. Can I use other fish collars besides salmon?
Absolutely! Fish collars from species like yellowtail (hamachi), halibut, or cod are also delicious and can be prepared using similar methods. Keep in mind that cooking times may vary depending on the size and fat content of the collars.
4. What are some alternative cooking methods for salmon collars?
While grilling and broiling are popular methods, you can also bake salmon collars in the oven at 400°F (200°C) for about 15-20 minutes, or until the flesh is opaque and flakes easily. Pan-searing is another option; cook them over medium heat for 5-7 minutes per side until golden brown and cooked through.
5. How do I know when the salmon collars are fully cooked?
The flesh should turn opaque and flake easily with a fork. The skin will become crispy, and any exposed edges may develop a slight char. Using a meat thermometer, aim for an internal temperature of 130-135°F (55-57°C) for optimal juiciness.
6. Are there any dietary considerations I should be aware of?
Salmon collars are rich in omega-3 fatty acids and high-quality protein. However, they are also higher in fat compared to other cuts. If you’re monitoring your fat intake, conside